Personal Training

ANAMNESIS &
TRAINING SCHEDULE

The starter kit for your entry into personal training
149

Before we start the actual workout, we determine your goals in a detailed initial consultation and document your fitness level. On the basis of the anamnesis I will draw up the first training schedule for you.

UP-TO-DATE

12-WEEKS-PLAN

Starter kit and supervision for your training at home.
329 279*

You have all the equipment you need for training at home, but are unsure whether your workout makes sense and if you are performing the exercises correctly? I will optimise your training and instruct you in the right movements. The 12-weeks-plan includes the starter kit, one training session and a final documentation of your progress.

*If you decide to change to personal training with me within the 12 weeks, the rest of the fee will be credited.

MULTIPLE CARD
PERSONAL TRAINING

Book single or multiple hours of Personal Training with me.
89
450 425
890 810
Individual Lesson
5 tickets
10 tickets

We exercise together, I supervise the right execution of your training and motivate you to top performance.